Swedish Massage
My relaxation massage is where so many people begin. Long, flowing strokes calm the nervous system, lower cortisol, and help you finally exhale.
Book this session →Massage Therapy & Movement
Heal your body from the inside out.
I am Katie, and I am passionate about health, wellness, and helping you feel your best. Movement is the key to longevity. Let me help you stay in motion.
Studio Hours
- MondayClosed
- Tuesday9:15am to 2:00pm
- WednesdayClosed
- Thursday9:15am to 2:00pm
- Friday9:15am to 2:00pm
- SaturdayClosed
- SundayClosed
Find Us
- 4407 N Division St, Suite 920, Spokane, WA 99207
- (509) 230-4581
- info@wellnessinmotionspokane.com
Welcome
A calm studio built around how you want to feel
Wellness in Motion is a quiet, unhurried space in Spokane where your body gets the attention it deserves. Soft light, warm rooms, and time that belongs entirely to you.
Every session is one on one and shaped around what your body needs that day, from gentle Swedish relaxation to focused deep tissue and sports work. Massage lowers cortisol, eases chronic pain, supports immunity, and keeps your lymphatic system moving, so the good carries well past the table.
Movement is the key to longevity.
What I Offer
Care that meets your body where it is
From deep relaxation to real recovery, every session is shaped around you. Here are a few ways we can work together.
Deep Tissue Massage
When tension has settled in deep, we work slowly and intentionally through the layers to release the knots your body has been holding onto.
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Sports Massage
Built for bodies that move. Whether you are training hard or recovering, this work keeps your muscles supple and ready for what is next.
Book this session →A body in motion stays in motion
Recovery
Balance
Strength
Stillness
Ready to feel like yourself again?
Let me help you release tension, ease pain, and move through life with more freedom. I would love to see you in the studio.
Book a Session